Reiki Share & Meditation Circle
Reiki Share & Healing Circle
Reiki Share is a great way of meeting like-minded people.
Anyone who has completed Reiki Level 1 is welcome to join.
Each person has a chance to share their Reiki experience and ask questions. It is amazing how much we learn from these discussions.
This is followed by a short meditation and healing circle.
Reiki Share is also an opportunity to practice giving and receiving Reiki. Time spent here all counts towards your CPD (Continuing Professional Development).
In-person Reiki Share Dates 2025
TBA
Meditation Circle
Meditation practice is to tune into your Mind, Body & Soul.
There are many types of meditations:
- Focused
- Guided Visualisation
-Mantra
-Mindfulness
-Movement
-Relaxation
-Spiritual
-Transcendental and many more
Over the last 10 years, I have tried various types of meditations to see which ones I enjoy and connect to the best in order to get the maximum benefits. My favourite is the Guided Visualisation Meditations where I can follow and flow.
You should try and see which one suits you best.
Benefits of meditating:
- calms the mind
- lowers anxiety
- reduces blood pressure
- improves focus
- reduces stress
- pain management
- improves sleep
- self-awareness
- improves emotional health
- connection to self and others and many more
In-person Meditation Dates 2025
TBA
